I’ve faced some health challenges recently that required me to get my nutrition on point. Barb helped me rebuild trust with my body and get back on track in a way that felt supportive and sustainable. She guided me through a personalized fasting and nutrition plan that helped reset my body and mindset. I deeply appreciate how safe I felt opening up. She’s incredibly supportive and always checks in. I highly recommend her to anyone looking to reconnect with their health from the inside out.

Working with Barb has truly been life-changing for me. When I first started working with her as a client, I had no idea how many things I was doing that were actually hurting my body. One of the biggest realizations was understanding that I had essentially been starving my body especially while battling cancer. Barb helped me see how this can push your body into survival mode and make healing even harder. Over the past two months, Barb has helped me understand the why and the how behind properly supporting my body. She has completely shifted my perspective on nutrition and what we put into our bodies every single day. You don’t realize how important these things are until your body starts screaming at you and things begin to go haywire. Barb helped me get my supplements dialed in, my nutrition back on track, and honestly helped me take control of my life again. And I am incredibly grateful for that. In just two months, my bloodwork has already started moving in the right direction, which has been so encouraging. Working with Barb has truly been life-changing for me. When I first started working with her as a client, I had no idea how many things I was doing that were actually hurting my body. One of the biggest realizations was understanding that I had essentially been starving my body especially while battling cancer. Barb helped me see how this can push your body into survival mode and make healing even harder. Over the past two months, Barb has helped me understand the why and the how behind properly supporting my body. She has completely shifted my perspective on nutrition and what we put into our bodies every single day. You don’t realize how important these things are until your body starts screaming at you and things begin to go haywire. Barb helped me get my supplements dialed in, my nutrition back on track, and honestly helped me take control of my life again. And I am incredibly grateful for that. In just two months, my bloodwork has already started moving in the right direction, which has been so encouraging. But Barb’s support goes far beyond nutrition and supplements. She has been there every single week cheering me on, guiding me, and reminding me to keep moving forward. She’s also been there during the harder moments when I’ve needed to vent, when I’ve felt defeated, depressed, or just completely exhausted by the emotional rollercoaster that comes with a cancer diagnosis. And that rollercoaster is very real. Through it all, Barb has been a rock. I truly believe God connected us on this journey, and I feel incredibly blessed and grateful for everything she has done and continues to do!

Barb has significantly reduced my stress level. I had so much information but felt indecisive about how to proceed. I needed to weed through everything but it was more helpful to have Barb coaching me as we went along. I needed someone to break it down so that I could take a step back and surrender to the process rather than trying to control it. Reviewing the bloodwork was a game changer. Barb made suggestions on which labs I needed. The labs gave me direction. My own chemistry and gut terrain was the map and I just needed the key to unlock it and learn what I needed. We discussed which supplements were imperative and which were not. We focused on my inflammation and my IGF-1 and regulating these items using food. We discussed the steps to take to make the most headway. In addition to our one-on-one sessions, Barb offers her clients the chance to meet other patients in group live chat calls. I think that extra layer of “we are all on this journey” helps add to the feeling of a community and not just a solo battle ensued alone. 🙏

I worked with Barb last year on my nutrition, and more recently went deeper into my gut and liver health—and it completely changed how I look at my body. Instead of guessing, we actually tested and looked at what was going on beneath the surface. What we found wasn’t just about “feeling off”—it was early signs of metabolic dysfunction that, left unaddressed, could have turned into bigger issues down the road. What I appreciated most is that this wasn’t a quick fix or a generic plan. It was targeted, based on my biology, and focused on prevention—supporting my body so it can function the way it’s supposed to. If you’re struggling, or even if you feel “fine” but know something could be better, I can’t recommend this enough: dig deeper. Get the data. Understand your body. You don’t have to wait until something is wrong to take control of your health. Get ahead of it—your body will thank you later.