Inconsistency, bad habits, poor food choices, not understanding what your body really needsare often the hidden culprits. The 8 Week Habit Stack is here to turn that around...
4 Personalized Coaching Sessions ......................................... $596 VALUE
8 Week Customized Meal Plan .............................................. $400 VALUE
Weekly Focus Topics ............................................................ $300 VALUE
Mindset and Recovery Strategies ........................................... $200 VALUE
Shopping Lists and Recipes .................................................. $200 VALUE
Today's Price: $499
4 Personalized Coaching Sessions:
8 Week Customized Meal Plan:
Weekly Focus Topics:
Just a few examples of life-changing results...
"I joined the BAM! Fit 4 Life, 8 Week Program because I needed help with what to eat and how to eat, so I could achieve my fitness goals. I chose to work with Barb because I loved her energy and passion for a healthy lifestyle. I was very impressed with her knowledge about nutrition and how that plays a huge part in achieving my goals. I didn’t want a quick fix where I’d lose some weight but then gain it back. Instead, I have gained muscle, lost inches, significantly lowered my body fat and lost visceral fat. On my last physical my cholesterol had dropped significantly and my MD was very impressed. I have learned to preschedule my workouts, hold myself accountable and how to eat in a healthy way and still enjoy the food I like and live life!"
"I signed up for The 8 Week Reset feeling skeptical but desperate for a change. At 48, I was tired all the time and nothing I tried seemed to work. The program's focus on macronutrients and gut health was enlightening. I learned so much about how these factors were affecting my weight and overall health. The weekly focus topics kept me engaged and motivated. Now, not only have I lost 15 pounds, but my digestion has improved tremendously, and I have more energy than I've had in years. The support from Barb was incredible, always there to answer questions and provide encouragement. This program is more than a diet; it's a lifestyle change, and I'm so grateful for it."