Not Feeling Your Best, Do you feel stuck?
THE 8 WEEK GUIDED RESET
Transform Your Health, Your Body, Your Life!
Are you someone that works out, thinks they eat "healthy" but your body is not changing no matter what you do?
Poor food choices, not understanding what your body really needs and poor gut health
are often the hidden culprits.
The 8 Week Guided Reset is here to turn that around...
Your Body is Telling You It's Time for a Change...
The 8 WEEK GUIDED RESET is the perfect way to change your habits, get healthier and make your workout efforts show up!
JOIN THE NEXT PROGRAM
$499 or 3 Payments of $175
What You Get...
4 Personalized Coaching Sessions
8 Week Customized Meal Plan
Weekly Focus Topics
Mindset and Recovery Strategies
Shopping Lists and Recipes
$500 VALUE
$400 VALUE
$300 VALUE
$200 VALUE
$200 VALUE
4 Personalized Coaching Sessions...
$500 Value
8 Week Customized Meal Plan... $400 Value
Weekly Focus Topics... $300 Value
Mindset & Recovery Strategies... $200 Value
Shopping Lists... $200 Value
Total Value: $1600
Today's Price: $499
4 Personalized Coaching Sessions: One-on-one support to tailor the program to your individual needs.
Customized Food Plan:
We will work together to create a meal plan you will enjoy that is sustainable.
Weekly Focus Topics: Addressing crucial areas like macronutrients, gut health, supplementation and stress management.
Mindset and Recovery Strategies:
We will discuss mindset tools, proper sleep and recovery practices so you can maintain your goals for the long-term.
Shopping Lists and Recipes:
Making it easier than ever to effortlessly stick to your new program and set you up for success in the future.
READY TO RESET?
$499 or 3 payments of $175
Hear From Our Customers
Just a few examples of life-changing results...
"I joined the BAM! Fit 4 Life, 8 Week Program because I needed help with what to eat and how to eat, so I could achieve my fitness goals. I chose to work with Barb because I loved her energy and passion for a healthy lifestyle. I was very impressed with her knowledge about nutrition and how that plays a huge part in achieving my goals. I didn’t want a quick fix where I’d lose some weight but then gain it back. Instead, I have gained muscle, lost inches, significantly lowered my body fat and lost visceral fat. On my last physical my cholesterol had dropped significantly and my MD was very impressed. I have learned to preschedule my workouts, hold myself accountable and how to eat in a healthy way and still enjoy the food I like and live life!"
KAREN C.
"I signed up for The 8 Week Reset feeling skeptical but desperate for a change. At 48, I was tired all the time and nothing I tried seemed to work. The program's focus on macronutrients and gut health was enlightening. I learned so much about how these factors were affecting my weight and overall health. The weekly focus topics kept me engaged and motivated. Now, not only have I lost 15 pounds, but my digestion has improved tremendously, and I have more energy than I've had in years. The support from Barb was incredible, always there to answer questions and provide encouragement. This program is more than a diet; it's a lifestyle change, and I'm so grateful for it."